Posted by: gailsgarden | February 13, 2013

A Yoga Holiday in Andalucia

      

New to The Chill Zone!

In need of a break? Then why not treat yourself to a 7 day yoga holiday in Andalucia?

Set within a tranquil urbanisation opposite the Sierra de la Nieves mountains, The Chill Zone  offers a unique experience, combining relaxing holidays with self development workshops and body treatments. Take advantage of everything available at The Chill Zone during your stay!

What’s included?

  • Breakfast and a vegetarian lunch
  • 1 ½ hour gentle yoga class per day
  • Daily meditation also included (with Gail)
  • One trip to the beach
  • One trip to either Mijas village or to El Chorro lakes
  • Evening meal at a local venta
  • 2 guided walks
  • Hot drinks and biscuits in your room.

*Extra yoga classes can be booked at an additional cost.

Cost

One person in a double en suite room will cost £400 per person

Airport transfer: 60 euros return in a private car.

Flights from Stanstead, Heathrow, Gatwick approximately £80 – 150 return.

Yoga holidays take place at The Chill Zone on the last week of every month.

Regular yoga classes

We’re also now offering regular yoga classes to residents on the Costa del Sol! Dates and times are subject to change but for now you can join us on Wednesday mornings at 10.30 am for a  1 1/2 hour class, this will cost you just 8 euros. And, if you’re feeling ultra fit, why not have a swim after your session? For a further 8 euros you get full use of our private pool!

*Special offer*
Pay for one month and get yoga and swimming sessions for the reduced price of 6 euros each!

For more information email or call +34 951 315 300 / +34 634 335 083 – or drop us a line on Facebook! 

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Posted by: gailsgarden | June 9, 2012

Coming Soon to The Chill Zone

We’ve got loads of exciting things planned for you at The Chill Zone this winter! Gail has been a busy bee putting together regular workshops, courses and events plus organising visits from UK mediums! Here’s an outline of what’s to come from September onwards, as always for more information email gail@the-chill-zone.com or contact us on Facebook and Twitter.

* Dates and times are subject to change.

Dates for your diary

• Tarot readings with Dawn – 15th September
  10am-2pm – 20 euros.

Dawn is based in the UK and has been doing Tarot readings for 40 years!

• Readings with UK medium Janet Birdseye – Sunday 23rd September
  11am-4pm – 25 euros
Possible evening of mediumship! Watch this space for more details. 

Janet is a well-known platform medium who has been working in spiritual churches for 30 years.

• Create Your Own Wealth Abundance Course –  24th & 25th November
10am-6pm.

Regular events

• Open Circle – will be every other Friday evening starting in October.
  This circle will be run by Maureen (medium) and Michael (trance medium) for just 5 euros per person. The circle will be for up to 10 people, email or Facebook us to put your name down on the list! 

• Spiritual speaking – talks by Pat, Friday mornings 11am- 1pm, 8 euros.

• Mystical meetings – on the last Sunday of every month.
  11am – 1pm taken by Gail, donation only.
First meeting will be on Sunday 30th September.

• Meditation with Gail – 5 euros per session. TBC.

• Shamanic drum healing – 29th September 11am-1pm
  5 euros per session – must call / email to confirm attendance.


Gail’s always got something up her sleeve so be sure to keep checking for updates!

Posted by: gailsgarden | January 14, 2012

How to Increase your Abundance Course


We’re very pleased to present our new Metaphysics course ‘How to increase your abundance’ taking place at The Chill Zone in March 2012. You can take part in this workshop either as a residential or day student but places are limited, so please do get in touch ASAP to secure your spot! Feel free to get in touch with any questions by emailing gail@the-chill-zone.com or drop us a line on Facebook.


How to Increase your Abundance
Time for change – How to use the tools to make it happen

When: 21st March 2012
Learn to use the tools of metaphysics to make it happen.
A two-day workshop
Day students 10.00am – 5.00pm
Cost £100.00 or 112 euros

Residential students
2 night stay
check in 5pm on the 21st and depart Friday at 6pm
B&B basis – other meals to be prepared in apartment kitchen or eaten out.
Cost £150.00 or 168 euros

We only take 3 residential students (all our rooms are en-suite)

The aim of the course is to introduce students to the basic principles of Metaphysics and learn the tools to change your life, to increase your abundance, end your struggle with money and understand why your prayers are not answered.

You can book a 1-2-1 with gail for 30 euros or equivilant in pounds per hour after the course (email Gail directly).

These courses are ongoing throughout the year, please email Gail for course dates.

Posted by: gailsgarden | November 13, 2011

Self Awareness in Metaphysics Course

Interested in Metaphysics? Want to learn the tools to change your life? Then our Self Awareness in Metaphysics Course may be just what you’ve been searching for…

Last month we mentioned that full details of this exciting new course would be coming soon, so, without further ado, scroll down to find out more!

Self Awareness in Metaphysics
Time for Change – how to use the tools to make it happen

A two night three-day course on a B.B basis.
Total hours: Nine hour course spread over three days.

The aim of this course is to introduce students to the basic principles of Metaphysics, to learn strategy and tools to change your life. The course also includes meditation and visualisation, self-awareness, stress management and the opportunity to work on something you personally wish to change.

What’s Included:

Two nights B.B Continental breakfast
Workshop
Use of pool – towels provided
Tea / coffee / water
One trip to the supermarket

Not Included:

Lunch & Dinner
Students will be taken to a local venta – giving time for fun, discussions and relaxation

Itinerary

Day One:

11am  – Settle in and get to know your accommodation
12.30 – Trip to supermarket
             – Return to villa, relax & swim
4.30 – 7.30 – Workshop with break for refreshment
 8.30 – Dinner at local venta

Day Two:

8-9   – Breakfast
9-10 –  Meditation
10-1 – Workshop (with refreshment break)
1-5 – Lunch & free time
5 – 7.30 – DVD / CD viewing and discussion time
8.30 – Dinner at local venta

Day Three:

9.30-10 – Breakfast
10.30-11 – Meditation
11-2 – Workshop and Conclusion
2pm onward – Lunch & free time
6pm – Depart

Students should wear comfortable attire and bring a note pad / pen.
Course dates are flexible by arrangement with Gail.
Payment to be made at the time of booking by cash or cheque.
If you require more information please contact Gail and she will be happy to discuss any of your requirements.

The Cost

£200 P/P

Flights to Malaga – Monarch, British Airways, Easy Jet, Ryan Air and Aer Lingus. 
Eating out – Dependant on what you order, approx. 15-25 euros.
Treatments – various treatments are available with our therapist Jenny, check our website for full details.
Air conditioning available at an additional cost.

Posted by: gailsgarden | July 12, 2011

A Catch Up With The Team!

It’s a very interesting time of growth at the moment, we hope you’ve noticed the wealth of opportunities on offer during 2011 –  and it’s only July!  Many things are changing all around us as we move towards the coming shift…

We’ve been busy with various projects between the UK and Spain on top of preparations for The Chill Zone’s official launch in September. So what exactly have we been up to?

As you may have seen on Facebook Kalie hosted our first Mystical Meetup last month. Many thanks to the ladies who came along, it was a lovely relaxing day in great company. We began with a beautiful meditation in the workshop room followed by some light snacks and chats in the garden. After this we moved over to the Meditation area for an introduction to Angel cards and Pendulums, with some very interesting results – as always!

You may have seen Gail at the Mind Body Spirit Event in Bromley, Kent, last Sunday where she gave a talk on ‘Time for Change’. She has also been interviewed on a local radio station and generally very busy with new clients!

Gail will be at The Chill Zone this week from Tuesday 12th to Wednesday the 20th July where she will be available for one to ones in Metaphysical Counselling, Spiritual Counselling and Life Coaching. She will also be hosting our second Mystical Meetup on Sunday 17th July from 10am-12pm, donation only. Drop us a line on Facebook for more info.

For those of you in the UK that have not yet made it down to Miracles and Magic (Gaynor’s new shop) in Bexleyheath, Kent, you must go take a look. It is a beautiful shop with a wonderful energy where both Gail and Gaynor are offering readings and one to ones. (Check out our album Miracles on Facebook)

Kalie has recently started an exciting new job, so big congrats to her in her new role. She is also doing very well with her mediumship development and is available for readings in the UK , be sure to have a read of Kalie’s blog – Diary Of A Psychic.com.

And last but not least, a little bit of news! We have many exciting new courses and workshops coming soon to The Chill Zone, we will post more information on these soon. Our lovely therapist Jennifer will soon be offering Reiki courses so keep your eyes peeled for those.

More updates coming soon. Blessings to all.

The Chill Zone Team x

Posted by: gailsgarden | March 27, 2011

10 Tips For Meditation

 • Make a regular time to meditate in the morning or evening, even if it’s just for 10 minutes a day.

• Find a quiet spot, turn off the lights and put on some relaxing music. If you’re finding it hard to relax, try lighting some incense sticks.

• Sit comfortably upright on the floor or in a chair.

• Gently withdraw your attention from all sights and sounds and become the observer of your own thought process.

• Don’t tell yourself to stop thinking but be aware of your thoughts. Do not judge.

• Visualise yourself as being peaceful, quiet and still.

• Be aware of the silence behind the thought. Don’t fight any other thoughts or memories that come into your head, instead watch them pass by.

• Acknowledge and appreciate how you feel whilst meditating. Be stable in these feelings for a few minutes.

• Write down anything that came through during your meditation.

• Try different places and ways of meditating and see what works for you.

Posted by: gailsgarden | January 23, 2011

February at The Chill Zone

It’s a new year, new start, and we’ve got a busy month coming up at The Chill Zone! So if you fancy trying something new for 2011, there’s no better time to get stuck in!

We’ve got something for everyone, whether you want to dip your toes into new waters or finally take control of your life. Take a look at the events we have coming up, and don’t hesitate to get in touch if you’ve got any questions!  And remember to follow us on Facebook and Twitter for all our latest news and events.

Raindrop Technique & Vitaflex (Tibetan Reflexology)
Sunday, 20th February 12:00 – 16:00
http://www.facebook.com/update_security_info.php?wizard=1#!/event.php?eid=186726888018975

How To Change Your Life
Sunday, 27th February 14:00 – 18:00
http://www.facebook.com/update_security_info.php?wizard=1#!/event.php?eid=139854612740796

Readings With Gaynor
Sunday, 27th February

We are very pleased to welcome back renowned UK medium Gaynor Thompson who will be doing readings at The Chill Zone on Sunday the 27th of Feb. To book a reading you can get in touch with us via email to gail@the-chill-zone.com or send us a message on Facebook to Thechillzone Spain.



Posted by: gailsgarden | January 18, 2011

The Place To Get Away

Are you single, divorced, or widowed? Ever felt that you need a break but don’t want to go on a singles holiday? The Chill Zone is specifically built by a woman for women who want to go away alone in a safe environment or for groups of female friends. A place where you can enjoy everything from reading, writing and painting to walking, swimming and horse riding. There’s even meditation, beauty treatments and tarot readings available.

Come and do as much or as little as you like, from just £150 bed and breakfast. Price includes a private airport transfer, female driver available on request. Same sex couples welcome.

Don’t forget to join us on Facebook  and Twitter to stay updated with all our news and events!

Posted by: gailsgarden | December 21, 2010

Christmas Gift Vouchers

The build up to Christmas can be a stressful time, especially for those that leave the Christmas shopping right until the last minute! So why not escape the generic gift-giving this year and treat someone to a present they really deserve?

With one of our Christmas Gift Vouchers he or she can forget their troubles and relax with a soothing treatment. From Clinical Aromatherapy and Reflexology to Rain Drop Therapy and Non Surgical Face Lifting, we have a luxurious range of treatments and therapies on offer, which can be tailored to suit his or her needs! So if you can’t decide what to go for, why not create your very own unique treatment?

Drop us a line or give us a call for more info!

Merry Christmas from everyone at The Chill Zone x

Posted by: gailsgarden | November 14, 2010

What’s On This Week?

We’ve got lot’s going on at The Chill Zone this week!  So here’s a quick round-up of what’s to come…

Reiki Exchange – Thursday Evening from 6pm til around 8pm: Come and have a Reiki treatment for just a small donation. Whether you want to give or receive healing, everyone is welcome to join!

Metaphysical Service  – Saturday Evening from 7pm to 8 30: Interested in metaphysics? Then why not pop by The Chill Zone for a talk & a DVD, plus a group meditation. Also on a donation basis.

Psychic Readings – If you’ve been thinking about having a reading, we have a renowned medium from the UK doing readings at The Chill Zone this week, drop us an email to gail@the-chill-zone.com or give us a call on +34 0034951315300 / 04402084668364 for more information and to book an appointment.

And before we go, here’s a quick thought for the day:

“If u always do what u always did, u always get what u always got”

Blessings to all x

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